Navigating the Menopausal Journey: Knowledge and Embracing Alter

Menopause, normally referred to as "the transform," marks a major milestone in a girl's existence. Commonly occurring in between the ages of 45 and 55, menopause signifies the end of reproductive many years. Even so, It can be way more than simply the cessation of menstruation; It is really a posh biological approach accompanied by A selection of B

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